ffwy-cardio

Family Fitness Center of Wyoming offers a complete cardio weight-loss area with treadmills, elliptical trainers, stair climbers, recumbent bikes, upright bikes and cardiovascular entertainment system.

24 hour member access makes it easy for you to accomplish the recommended three sessions of cardiovascular exercise weekly (20 min. per session).

Cardiovascular exercise is helpful in improving the function of the heart, lungs, veins, and arteries.

Participation in cardiovascular exercise burns lots of calories and will help you to lose weight and increase your energy level.

ffwy-classes

Family Fitness Centers wants you to have fun while exercising and that’s why we offer more than 100 weekly group exercise classes throughout West Michigan.

Family Fitness group fitness classes are taught by local certified group fitness instructors.

Our Wyoming location features more than 30 classes each week that include classes like bootcamp, cardio fusion, kickboxing, interval, total body, Zumba®, and more!

Add some fun and excitement into your fitness program – try a group exercise class today! See Schedule

ffwy-strength

Family Fitness Centers offer a large selection of the most recognized and trusted brands of strength training equipment, circuit machines, and free weights.

Our Wyoming location features Icarian®, Life Fitness® Hammer Strength®, & Nautilus® selectorized, plate-load, and cable machines.

We also offer a large selection of free weights that include both preset barbells and dumbbells.

Need help planning your fitness program? Our staff of certified personal trainers are dedicated to helping our members accomplish their health and fitness goals. Speak to a trainer about designing an effective and time efficient exercise regimen for you.


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